Yin Yoga in the Salt Cave
Friday, December 21st
945 AM- 1045 AM
10 spots available
$30 per session, $125 for five sessions
SPECIAL WINTER SOLSTICE CLASS!!!!!
CLICK HERE for Facebook event
What better way to relax and unwind during the shortest day of the year than loving yourself (mind, body, and soul) and getting centered during a Yin Yoga session in our beautiful pink Himalayan Salt Cave!
This and all classes are non-refundable.
Yin Yoga Class Description:
The Still Point : yin yoga in the salt cave
The Still Point is an invitation to connect with the deepest tissues of the
body and to activate the flow of chi through the body’s subtler channels.
A yin practice of focused breathwork and long holds, The Still Point
encourages the deep release of connective tissue, ligaments, joints,
bones, and fascia networks of the body. Such a practice, enhanced by the
heliotropic benefits of dry salt therapy, provides an opportunity to create
physical, as well as mental, harmony.
Teacher Bio:
Alyssa Jurewicz-Johns
Alyssa Dore’ Jurewicz-Johns, MSW, RTY
Through her work as a non-profit community organizer Alyssa Jurewicz-Johns has been engaging local, regional, and international residents in the collaborative creation of healthy, vital communities for over 15 years. A practiced and skilled facilitator, Alyssa’s expertise rests within her ability to listen, connect and communicate. She collaborates with individuals, as well as collective groups, working to provide supportive platforms for interpersonal engagement and self-exploration with the universal goal of creating pathways for people to communicate with and nurture their bodies through movement, rhythm, breath-work and self-care. In the classroom, Alyssa serves curated recipes of movement, breath-work and sound that pull from a variety of yoga studies and creative movement platforms. Judith Hansen Lasater, B.K.S Iyengar, Shandor Remete, Ido Portal, Ana Forrest, Gabrielle Roth and Anodea Judith are major contributors to Alyssa’s unique style of yoga offerings.
Visit Alyssas website for additional community offerings www.adoreinfinite.com